ROAD 2 WELLNESS 2021🛣

"Above all else, guard your ❤, for everything you do flows from it" (Proverbs 17:22). 

On our Road 2 Wellness 2021, we can choose to protect our heart and love on ourself so that love can easily flow from us to others.🛣 What does wellness look like for u?

As 4 me, wellness is an evolving state of my healthiest version of spiritual, mental, physical, psychosocial and professional being and experiences.

Recently, I completed a Wellness course about the Mental Health continuum. It describes a Healthy Phase of the Mental Health continuum in the following ways:

1. Physically Active, good energy

2. Emotional-take things in stride

3. Behavioral- socially active, consistent performance

4. Psychological -self confident, comfortable socializing

Lord, I pray that I do everything with a sincere heart for your glory. Please show me how to care for this vessel in a way that pleases you. Please forgive me Lord for the times that I am not providing great care of this vessel. Please God mold me in the way I need to be for your pleasure. In your name, I pray Amen!